Bondi has always been a place that moves. Early morning swimmers heading to the beach, coastal walkers along the cliffs, solo runners ticking off their kilometres before the rest of Sydney wakes up.
But lately, something different has been happening on Sunday mornings. A running club Bondi locals have embraced is gathering weekly, and it’s bringing people together in a way that feels both energising and grounding.
The club meets outside Cafe C&M Bondi. There’s a bit of stretching, a few quick hellos, and then together, they head off. It’s called The Sunday Long Run, organised by Forge Focus, and it’s quietly becoming a regular fixture for runners across Bondi and beyond.
Why Running Together Makes the Distance Easier
Long runs can be challenging. Not just the physical effort, but the mental side of it too. The early alarm, the distance stretching ahead of you, those moments when your pace drops and you’re wondering why you signed up for this in the first place.
Running in a group changes that equation entirely.
You’re not carrying the distance on your own. You fall into rhythm with the person beside you. The effort feels shared, even when you’re not saying much at all. There’s accountability without pressure, support without competition.
For many Sunday runners, that shared experience is what keeps them coming back week after week.
A Straightforward Sunday Routine
The format is simple: meet at Cafe C&M Bondi, run together, finish where you started.
There’s something grounding about beginning and ending at the same spot. It turns the cafe into more than just a coffee stop—it becomes the anchor point for the whole morning. And when everyone’s clocked their kilometres, no one rushes off immediately.
Because the run is only part of why people turn up.
Forge Focus Brings Runners Together
The Sunday Long Run is organised by Forge Focus, a local running club Bondi has embraced, dedicated to bringing people together for shared distance and steady pacing. Cafe C&M serves as the meeting point and recovery space—a natural partnership that works.
After each run, participants are welcomed back with complimentary sweets and electrolytes—a small touch that helps with the transition from effort to recovery. Simple, practical, and thoughtful.
From there, many people stay on for coffee. Conversations continue, plans for the week get shared, and the energy shifts from physical to social. Movement first, coffee after. It’s a natural pairing.
More Than Just Kilometres
What’s forming here isn’t just a run group. It’s familiarity.
Faces you recognise week after week. Shared encouragement on the harder stretches. A quiet sense of collective momentum building. Bondi already has a strong running culture, but this running group in Bondi is adding something else—structure, consistency, and a place to gather before and after.
Who Shows Up
The runners who join this running club Bondi are serious athletes. People training for marathons, half marathons, and ultra distances. Runners who understand pacing strategy and know the value of consistent weekly long runs.
Some are working towards specific race goals, whilst others are building their endurance base for the season ahead.
You’ll find locals who live just streets away from Cafe C&M, and dedicated runners who travel from other Sydney suburbs because they value the structure and commitment the club offers.
These are athletes who show up every Sunday ready to put in the work, maintain their pace, and support each other through the tough kilometres.
Sundays, Done Differently
Not everyone wants to run alone. Not everyone is training for a race. Sometimes what people need is simply a reason to show up, put in the work alongside others, and enjoy a coffee together afterwards.
Forge Focus’s Sunday Long Run offers exactly that. Meet at Cafe C&M Bondi, run together, finish together, refuel together.
And when it’s done, there’s always fresh coffee waiting.
